Own Your Energy, Own Your Power

People often ask, “What is the best way to move into a higher state of vibration?” The simplest answer is to take ownership of your personal power, how you use it, where you give energy to and how you facilitate your emotional state.

One of the most common ways in which power is given away is through fear. Whenever you fear something happening/not happening you are in fact giving energy and power to the very outcome you do not wish for. It is extremely challenging to be the master over your fear, as humanity has been taught for eons to listen to it.

Fear comes from the Ego telling you that it does not feel in control of a given situation. That situation could be health, money, relationships, government, etc. Look at the areas of your life where you feel fear and anxiety. Ask yourself, why do I feel fear when it comes to my family, but not for my health? Or, why do I feel fear when it comes to my money, but not my relationships? Your answer, while you may think it is mere logic, is rooted in your past life history, and what you as a soul have personally experienced before.

Learn how to safely dive deep into your fear, so that you can dig it out. Imagine like it is hidden pockets of dust inside of you. You are made of light energy, the light energy is a natural cleaner of the dust. But just like dusting the house, you have to pick up and look underneath items, clean behind the bookshelves, and under the bed, in order to get it all cleaned up.

Much is the same with fear. It can hide behind a certain emotion, or experience, and lurk within your inner child. Explore these places and spaces within you, or work with an expert who can safely assist you with that exploration. The more fear your transform, the less likely you are to give your power to it. The more of your power your own, the more your energy grows.

There are other ways in which you can give your energy away. Another common way is through anger. Anger and passion are often confused. Anger comes from an intention of destruction; rage, revenge and so forth. Passion comes from a strong feeling to positively change a situation. Anger is: “This person, or that situation, pisses me off.” Passion is: “I need to change the energy with this person or that situation.”

The words you blurt out in a time of reaction, will tell you if you are operating from a place of anger, or a place of passion. Often anger hides deep within the subconscious, and fools us into thinking it is passion. Learn to understand the words you say, or the words you think in your mind. They speak volumes as to whether you are intending passion or anger. Anger only leads to more anger. Passion leads to change. We have lived in a world built upon anger and fear, the only way to change that is to first change it within yourself.

So, how do you own your energy and own your power? Learn detachment. Detachment is about remaining peaceful NO MATTER WHAT is happening. When you are in peace about something, your intuition can speak clearly through you, and advise you when it is time to act. If you are not at a feeling of peace, it is much easier for the voices of anger or fear to influence you.

Detachment is not ignorance. Detachment is about giving over to intuition completely. There will be many things popping up in the headlines designed to upset you and incite fear, or anger, or sadness. However, if you remain in detachment, you will be able to view the events as a movie. This allows your intuition to remain pure, so that you are not spurred to act by another person’s seed of anger/fear energy. This is vitally important. Owning your energy and your power, means that you do not allow the words, deeds and actions of another to move your emotional state in any direction! This is not about being numb, it is about managing your own emotional state.

Whenever you feel yourself feeling anger, fear, sadness, doubt, shame or any other similar emotion, all you need to do is to ask for it to be transformed in the highest energy. Here is a simple process that you can use:

  1. State aloud or in your mind: “I ask that only the Highest Energies of the Light surround me, offering me protection, clearing, healing and guidance.”
  2. Take a few breaths at a relaxed pace. You want to feel your body and mind begin to slow down.
  3. Visualize yourself surrounded by a golden-pink light. This is the blending of the Divine Spirit and Gaia (Mother Earth). Continue to breathe at a relaxed pace.
  4. Now visualize that beautiful energy entering each cell of your body, see your cells opening up to allow the energy in.
  5. Now see your solar plexus (stomach region) open a release valve. This release valve only works in one direction, to funnel out of the body the emotions you are releasing.
  6. Now see this valve release the emotions like a fountain, in one big powerful stream of energy. You can say “Whoosh, they are gone.” Or “I release you now” or any simple phrase that comes to mind. This is a rapid energetic blast from the body, and the energy of your emotions is immediately transformed into Light and Love energy upon release.
  7. Now the release valve closes.
  8. The golden pink light continues to pour into each cell, filling in the space vacated by the emotion you just released.
  9. Say “Thank you,” and trust that transformation has been done.

Each time you do this, you are going in and uncovering those hidden places where the dust hides, and doing some deep cleaning. If you discover that you are having difficulty with a reoccurring emotion, or challenge, then it would be a good idea to work with someone who can help you with the release process. Often those pieces of emotion, are stuck to past life memories and emotional control patterns needing to be explored and removed in entirely.

You have the power to choose in any moment, what you are going to give your energy to. Are you going to give to fear, or are you going to give to peace?

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Past Life Patterns – The Savior

This is the description of one of the 16 Past Life Patterns. These patterns were developed by Karen Downing, in order to help you understand how past life experiences affect your life today. Each person carries 3 to 5 past life patterns in varying levels of influence. By understanding your unique mix of patterns, you can more easily build up your strengths and transform your challenges. Past life patterns are the key to uncovering your Soul Mission.

The Savior Description – The Savior puts their beliefs/causes as their top priority. Whatever it is that the Savior believes, it is more important to them than anything else. The Savior usually has one or two causes that they vehemently support, however that is not always the case. Sometimes the Savior can put their energy into their family, their health, or their job. You will know if you or someone you know has the Savior pattern, because the Savior always talks passionately, and usually provides unsolicited advice, about whatever they are putting their energy into.

For example, if the Savior is focused on bargain hunting and finding the best deal, they will go to great lengths to use coupons, or negotiate every transaction. But, that is just one piece to the energy, the other part of what the Savior does is tell others in their life about how they either should be doing the same as the Savior, or how they missed out by not following the Savior’s example. The Savior always has the best intentions in their heart, and they truly feel that they are helping others with their advice, guidance and/or example for living. Often what they Savior does not understand is that every person is in their own illusion, comprised of their unique past life patterns and experiences. Thus, much of the time the Savior’s attempts to share information goes unheard and unappreciated. The lesson for the Savior is to learn to not base their own self-worth on their ability to “save,” or inform others, but to instead to detach from others emotions, and allow others to live their own lives.

Some of the typical past life experiences of the Savior are: being a martyr for their beliefs, being held to a strict standard by themselves or others, rescuing other people in some way, doing advocacy work, and/or running charitable and religious organizations. If you ever worry about the greater good, social causes, charitable work, philanthropy and have a deep desire to change the world, especially if you put those aims above your own needs, then you exhibit the Savior pattern.

Expression of the Savior Pattern in Your Life Now – The Savior will live their life by their belief system. It is very important for them to not appear as hypocritical in their life, and that is their biggest pet peeve of others. The Savior feels that whatever their belief system is, it must be expressed 110% in their life. For this reason, the Savior has a difficult time with balance, and can tend to burn out due to stress. The Savior also can feel resentment toward others who share their beliefs, but may not feel them as strongly, or show the same amount of “devotion” as the Savior. The Savior needs to realize that by comparing others to themselves, they are falling into the trap of judgment, so it is of the utmost importance for the Savior to have awareness of how they think about and relate to others. Because of the Savior’s passion for what they believe, there is also a pattern of diving into a lifestyle or belief system so completely that it can adversely affect their life in another way. Some examples of this would be lack of sleep, extreme dietary restrictions, loss of friendships, high blood pressure, etc.

There are two ways that the Savior theme reveals itself; The Pious Savior and the Peacekeeper Savior. If you resonate with The Savior pattern, you might discover that you can possess qualities of one, or even both of the ways that The Savior is expressed. Often in one area of life you can feel one way, and in another area of life feel another way.

The Pious Savior – The Pious Savior sees themselves as an example for their chosen cause or belief system. They feel that their belief system is infallible, and they want to share it with everyone around them. The Pious Savior also has a tendency to become prideful about how good of an example they are, and they are very focused on being pure in the expression of their beliefs. They will call out others who they feel are hypocritical, and make examples of other people and how they are not “walking the talk,” even if they don’t specifically identify those others by name. The Pious Savior does not recognize how they are seeing themselves above others, in fact they feel as though they are very fair and honest. The biggest lesson for the Pious Savior is to learn to accept themselves for who they truly are. This will only happen once they can recognize how they have been displacing their own self-judgment onto how they view others.

The Peacekeeper Savior – The Peacekeeper Savior is worried about how their actions will affect others, especially those whom they revere. Because of this, they are under a constant state of stress to help, assist, and do the best possible job for their chosen cause. Many people might view them as being passive, or even servant-like, but this is how they like to express devotion to their beliefs. They put urgency on all that they do, because this comes from a deep desire to please God, or to please others in authority. The Peacekeeper Savior often wonders why others are not as devoted to the mission as they are. Their biggest lesson is to understand that by putting urgency and stress onto what they do, they are not creating a positive energy flow for the causes they love so much. This person often cannot recognize that they are being influenced by the Savior pattern, as they think those they serve/help/assist are the TRUE Saviors. The Peacekeeper Savior must also learn to accept their own worthiness and put themselves as a priority in their own life, otherwise this behavior will result in the hidden pride of believing they are above taking credit for their own accomplishments.

Past Life Pattern Breakdown:

  • Self-worth tied to helping others
  • Have a tendency to feel that others are not doing enough
  • Feel urgency and stress in much of their life
  • Can be overly passionate about their beliefs

Affirmation – “I let go of all need to compare others to myself. I accept that everyone is living in their own illusion. I live my best life by releasing the judgments I hold about myself.”

Learn more about how the Savior pattern is showing up in your life by enrolling in the On-Demand video course, Exploring Past Life Patterns.

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Coping with Emotional Distance

As much of the world prepares to enter the holiday season, there are often many emotional worries and concerns that arise. The holidays are a time to gather with family and celebrate. However, for many who are becoming increasingly sensitive, this time can be quite difficult.

For anyone who is working at shifting themselves into the higher frequencies, the challenges in relating to other individuals who are in a different place on their soul journey becomes more pronounced. Relationships that were once close, can start to feel estranged. Also, you can feel others acting more distant toward you, potentially making you feel lonely and disconnected.

This is just some of what you can feel when you are encountering emotional distance. Thankfully, this is temporary state that is only taking place now, because so many individuals are at different spaces within their process of Soul evolution. If you are finding it challenging to relate to someone, then that is your signal, for the moment at least, they are in a different vibrational space than you.

There is absolutely nothing wrong with the emotional distance that comes from dwelling in different vibrational frequencies. It is akin to living in two different cities, one is not better than the other, and in fact each dimensional space serves its exact purpose for those individuals who inhabit it.

But, like any process of learning, it is important for each individual to go at his or her own pace. There are some who choose to go through this learning very quickly and others who take longer.  This is where is it important not to judge, but to observe. As you head into a time where you are more focused on coming together and seeing people whom you may not normally visit with, you will find that the emotional dynamics in your life have changed greatly since your last encounter.

Do not get down on yourself, or be judgmental of others for where they are in their lives. Only God knows the Divine plan for everyone. Instead, learn to relate to others, where and how they feel comfortable, as not everyone is exactly in the same space of understanding. However, do not fear if you feel that someone you love is in a different vibrational space. They are exactly where they need to be in this moment, and they have much time to choose the how, when and what, necessary to complete their personal shift.

The human brain is so adept at comparison, but comparison is not assisting in the understanding of this situation. When you compare yourself to others, it comes from a place of better/worse. However, if you can simply observe, you will find that you are better able to reach others in the space where they are. If someone is more distant toward you then you are accustomed to, try to remember that the distance is not about you. They are not being purposely distant because they are judgmental of you, or do not wish to be around you, it is only that for this moment they are in a different space and cannot relate to you in the way they once did.

Over time that distance will diminish again, but for this holiday season and the next few years to come, this emotional distance can be the source of much personal anxiety and stress, especially if you are accustomed to being a people pleaser, or have a tendency seek out approval from others. However, recognizing that is just one of the gifts of learning that can be unwrapped.

If you find that you do become worried or concerned about the distance that is taking place in the now moment, then that is a clue for you to look at yourself and see where your need for approval, recognition, and attention comes from. Why are you not comfortable being at one with yourself? This is the grandest question that every individual can ask themselves, for the answer can take you very far on the path of your own healing.

Everyone around you is a mirror for your own learning; they are all there to teach you about yourself, just as you are here to teach those in your life. When you discover repetitive emotional dynamics in your life, time and time again, it is your signal to look closer, to discover the gift within that situation. For you are here in life to learn about yourself first; it is only through your own learning that you are truly able to teach others.

Be the observer; observe everyone around you and observe your own reactions. Your observations are the key to lessening the emotional distance, and will provide you with tools to cross any emotional distance that may present itself. No matter what, remember that the reactions of those around you are not about you, they are clues about each person and what they are presently working through in the evolution of their own soul.

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