Integrating the Eclipse Energy

How are you feeling post-eclipse? The energies have been taxing, as they are upping our light quotient by more than ever before. As our physical body integrates the light body upgrade taking place, we can be fatigued, dizzy, and experience a deep emotional purging.

Eclipse Energy

The light body expels all that is not in resonance with it. That energy can be from this life, past lives, lives lived prior to this planet, and even collective soul group energies. If it is anything other than hope, trust, acceptance, and love, then it’s gotta go.

During this purging process, some of you will have encountered a deep sadness, anger, or fear bubbling to the surface. These emotions can remain buried in the body under layer upon layer of past life experience. It takes a strong energetic event, such as an eclipse, to “close the door on the past,” and release from within us, all we no longer need.

Some people will experience more of a physical release process, like: changing jobs, living situations, relationships, or health practices. Whatever the eclipse is bringing up for you, know that what you are feeling is temporary, and is only a reflection of that which your Ego/Self has kept locked away from you. The more you find out about the hidden inventory of your own Ego, the better equipped you are to move forward in your life with confidence and joy. The Ego can be your friend, or your worst nightmare. If you work with your Ego to extract all it is holding on to, the better off you will be.

Think of your Ego as a well-meaning friend. They may not always give the best advice, but often, if you look into the words and phrases they use, you can gain inspiration about how they are attempting to assist you. The Ego is much the same as that friend, and will tend to give advice and guidance to you based on either a proactive avoidance of situations, or a reactive explosion to them. Each of the past life patterns has proactive and reactive expressions to how it handles different situations, and those extreme expressions hold hints as to how your Ego is trying to help you.

The Ego holds on to vast reserves of past life energy, and in its quest to avoid repeating the trauma of the past, it will influence you through fear or anger, as a warning sign that you are venturing dangerously close to past life trauma. But, the thing is, to truly avoid repeating our past life traumas, we must touch the energy of them. We need to bring to the surface all that the Ego would prefer to remain hidden; all of the fear, traumas, and challenging energy. We have to get in it, to get out of it.

When your Ego has you locked in the energy of judgment, guilt, shame, or fear, use that emotion as an anchor to deep dive into all aspects of what you are truly feeling. If you do not get the energy out, it continues to inform the Universe, and you will attract the situations in alignment with your fears. This deep dive process is one of the most valuable tools at your disposal to learn how to transform your energy and emotional state at any time. When you deep dive, you reclaim your emotional state, that is where true personal power and sovereignty dwell: in knowing who you are.

The energy of the eclipse is bringing forth those energetic aspects that the Ego would wish to remain hidden, but they cannot. It is time to explore them, and release them for good. We all have an Ego to wrestle with; it is sly and crafty, but definitely not logical. It is an emotional energy, and can fool us into thinking we have it all figured out. To accept that we do not, is one big part of learning how to navigate your Ego as best you can.

Now is the time to heal the past. Now is the time to invest time and energy in yourself. Now is the time to explore all the hidden details of who you truly are. There is no time like the present, and the more you actively participate in this healing and release, the better able you will be to gently pass through these eclipse energies. If you choose to ignore this process, or subconsciously decide that you do not wish to help yourself, you are in for a much longer ride. The choice is yours. Are you willing to do what it takes to clear out the emotional residue, or will you just wait for another time when things are better, or you feel right? If you wait on that, the Ego will have you forever fooled.

Looking for a boost to help you through your past life release? Exploring Past Life Patterns is an online video course, you can take at your own speed. One of the video lessons walks you through the deep dive exercise. Learn more and enroll here.

Forest Bathing for Inspiration

Gravel dust swirls in the warm air, stirring more with each step I take. To my left are rows of flowers, with colors spanning the rainbow, smelling like a perfumery of floral and wood. To my right is a border of trees, protecting a wetland and habitat to rabbits, ducks, frogs, and many varieties of birds. Up ahead the crows call out, beckoning me to move deeper into the forest. Two butterflies dance in the sky, moving from one side of the pathway to the other, reminding me to be spontaneous and playful.

I have been an avid forest bather long before I even knew what it was. Nature’s cathedral of treetops has always been my place of peace, where I can turn off and allow everything else to fall away. The Japanese have coined the term “forest bathing”, and it has recently made a surge into our American lexicon, but for those of us living in the Seattle area, forest bathing has already been a part of life.

Forest bathing is not simply being outside, it is about immersion in the natural beauty that surrounds you. It is a break from devices, signals, and busyness. While there will be some people who tell you how to take a forest bath, it is more about embracing a being-ness that cannot be defined by another person. Forest bathing creates a daily escape from our workweek routine, and forges connection with nature, as well as our innermost thoughts.

When you emerge from your time in nature, you come out with renewed priorities, perspectives and focus on what really matters, instead of what you think should matter. You can walk, jog, sit, meditate, practice tai chi, do yoga, read, color, take photos, sing, laugh, or simply be. The more you allow each moment in the forest to lead and guide you, the better experience you will have.

I enjoy using this time for walking meditation, contemplation, connecting with the animals I encounter, tai chi on occasion, and taking photos. Each day is a different experience, even if I go back to the exact same place. The forest is my place for inspiration to jolt me to my next adventure.

Whether, I am sun gazing though the canopy, or pondering on the ripples in a pond, the forest reminds me of what is important for me in my life today. It is my therapist, my guide, and my theater, showing me all that I need to see.

The Creative – Past Life Patterns

We each have 3 to 5 past life patterns that influence our life now. Read on below for more about The Creative past life pattern.  Haven’t taken the Past Life Pattern Quiz yet? Click here to learn if The Creative is one of the past life patterns influencing your life today.

The Creative past life pattern

Traits of the Creative Past Life Pattern:

  • Filled with artistic ideas needing to be expressed
  • Lived past lives as painters, musicians, composers, dancers, writers, poets, sculptors, and architects
  • Hyper-critical of their own artistic works
  • Extremely sensitive to the emotions of others, and often considers themselves to be an empath

Want to learn more about The Creative past life pattern? Click here to explore

Positive Qualities of the Creative Past Life Pattern:

  • Possesses a beautiful artistic talent, often in more than one area of creative expression
  • Very in tune with their surroundings, both people and places
  • Emotionally expressive
  • Can use their gifts to create emotionally soothing works of art/music/writing to inspire others

Discover how you can boost your past life expertise, and apply these innate gifts in your life now. Click here to learn more

The Creative - Past Life Patterns

Challenges Associated with the Creative Past Life Pattern:

  • Fears their work being harshly judged
  • Can be stubborn
  • Not always the best listener in conversations, as they can get lost in their mind, thinking about their next projects
  • Because of past life experiences of having their ideas/creations stolen, the Creative is likely hesitant to share their works with the world again

Ready to transform the challenges of your pattern into points of focus for your Soul Mission? Click here to find out how

Affirmation for the Past Life Pattern of the Creative:

“I will allow my creative energy to flow easily. I let go of any self-judgment that stops my creative flow. I will instead assess my work in a kind and gentle manner.”

Dig deeper into your past life influences by taking the online video course, Exploring Past Life Patterns.